November 29, 2009

December Hiatus and Winter Training

Last year at this time, I wrote something about how much reading and writing I had left to do before yet another semester of grad school is under my belt. This year is much the same, but somehow I am managing to remain more focused and balanced despite the increased workload, though there have been some notable exceptions. As a person driven by poignancy, it can be at times difficult to maintain balance. Last year school wrecked my body through too many hours sitting hunched over my computer doing work. This year it has been easier to maintain my core fitness, because I can get serious workouts in at home in a decreased amount of time; I got a bunch of weights this summer so that I could powerlift in the backyard. When it hit zero for the first time this year the weights came inside. An old yoga mat protects the floor, and the dogs look on from their beds wondering what all the grunting is about! I also got a v10 hangboard from Nicros so that I can do more climbing specific training and core. The bigger challenge is finding time for cardio since my lungs are sensitive to the cold. Soon, I hope to have a respirator so that it is more feasible for me to get out running and skiing when it is colder than -10 F as I did last year.

A goal for my winter training is to come out of the gate in the springtime more prepared to free climb (mixed as well as rock) well on the alpine routes that I am planning to attempt in various locales around Alaska. Winter break is coming up again, and I am also hoping to get out skiing and climbing (the prime activity depending on the temperatures, snow, and ice conditions). It should be a good time, and I will update with any extra cool adventures that occur.

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